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H E L L O   B E A U T I F U L   Y O G I S!

 

Thank you for gifting yourself a space at our Sunset Yoga and Sound Meditation on Sunday!

 

I am so excited to be sharing this special evening with you!

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S O M E   T H I N G S   T O   R E M E M B E R   F O R   T H E   E V E N I N G

~ As the sun sets the evening may become a little chilly.  Please make sure to rug up, socks, blankets, scarves, gloves, beanies, whatever you need to make your experience more enjoyable.  A snuggly blanket and a pillow are also essentials!

 

~ These two hours are for you, so I want to make you comfortable as possible.  If you have any injuries or limitations please let me know once you arrive so I can provide adjustments to the poses.

 

~ Parking can be a little busy at the point on a Sunday evening so remember to give yourself time to find a space. I have put a map below of where you can find us but if you head to the jetty side of the point we are down the south end (the quiet end!)

 

~ As this event is taking place outdoors we recommend applying insect repellent prior to arriving and bringing a picnic blanket to lay beneath your mat.

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E V E N I N G   P R O G R A M

 

~ Arrive and settle on our mats

~ 45 Minute Lunar Yoga

~ 10 Minute Break

~ 30 Minute Singing Bowl Meditation

~ Pack Up & Goodbyes

W H A T   T O   B R I N G

 

  • Picnic Blanket or something to lay on for the meditation

  • Yoga Mat

  • Blanket/Pillow/Sheet to snuggle under during the meditation.

  • Eye Pillow if you have one

  • Water Bottle to keep hydrated

  • Anything else you may need to be comfy, slippers, Oodies, scarves, beanies.

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S T A Y   C O N N E C T E D 

 

If you don't already follow Living Ahimsa Yoga on Instagram or Facebook  please come join us as we share recipes, meditation techniques and self care tips to bring compassion to your daily life.

 

Love & Gratitude 

 

Lia Skye

💚🙏

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